Calories in Bumble Bee Solid White Albacore Premium Tuna Solid White Albacore In Water
107.00
kcal23.20
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gCurious about the nutritional profile of bumble bee solid white albacore premium tuna solid white albacore in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee solid white albacore premium tuna solid white albacore in water provides 107.00 calories, 23.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 23.20g | 0.00g | 0.00g |
| 1 oz (28g) | 30 kcal | 6.5g | 0.0g | 0.0g |
| 2 OZ DRAINED (ABOUT 1/4 CUP) (56g) | 60 kcal | 13.0g | 0.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Niacin (B3) | 8.93 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B12 | 1.07 mcg |
| Iron | 0.64 mg |
| Potassium | 188.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in bumble bee solid white albacore premium tuna solid white albacore in water?
100 grams of bumble bee solid white albacore premium tuna solid white albacore in water contains exactly 107.00 calories.
How many carbs is in bumble bee solid white albacore premium tuna solid white albacore in water for ketosis?
Yes, bumble bee solid white albacore premium tuna solid white albacore in water is highly keto-friendly with only 0.00g of carbs per 100g.
Is bumble bee solid white albacore premium tuna solid white albacore in water a good source of protein?
Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.
How many calories is in 1 2 oz drained (about 1/4 cup) of bumble bee solid white albacore premium tuna solid white albacore in water?
A single 2 oz drained (about 1/4 cup) (56g) of bumble bee solid white albacore premium tuna solid white albacore in water provides 60 calories.