Calories in Bumble Bee Chopped Ocean Clams
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
7.14
gCarbs
1.79
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of bumble bee chopped ocean clams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of bumble bee chopped ocean clams provides 45.00 calories, 7.14g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 7.14g | 1.79g | 0.00g |
| 1 oz (28g) | 13 kcal | 2.0g | 0.5g | 0.0g |
| 2 ONZ (56g) | 25 kcal | 4.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 10.70 mg |
| Calcium | 36.00 mg |
| Iron | 8.04 mg |
| Sodium | 625.00 mg |
Nutrition FAQs
How many carbs are in bumble bee chopped ocean clams for ketosis?
Yes, bumble bee chopped ocean clams are highly keto-friendly with only 1.79g of carbs per 100g.
How many calories are in 1 2 onz of bumble bee chopped ocean clams?
A single 2 onz (56g) of bumble bee chopped ocean clams provides 25 calories.
How much protein does bumble bee chopped ocean clams have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in bumble bee chopped ocean clams?
100 grams of bumble bee chopped ocean clams contains exactly 45.00 calories.