Calories in Breyers Rocky Road Marshmallow Flavor Swirl And Chocolatey Coated Almonds Frozen Dairy Dessert Rocky Road Chocolate Flavor
216.00
kcal3.41
g34.10
g6.82
g1.10
g21.60
gCurious about the nutritional profile of breyers rocky road marshmallow flavor swirl and chocolatey coated almonds frozen dairy dessert rocky road chocolate flavor? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of breyers rocky road marshmallow flavor swirl and chocolatey coated almonds frozen dairy dessert rocky road chocolate flavor provides 216.00 calories, 3.41g of protein, and 34.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 3.41g | 34.10g | 6.82g |
| 1 oz (28g) | 60 kcal | 1.0g | 9.5g | 1.9g |
| 2/3 cup (88g) | 190 kcal | 3.0g | 30.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 91.00 mg |
| Iron | 0.57 mg |
| Potassium | 170.00 mg |
| Sodium | 74.00 mg |
Nutrition FAQs
How many calories is in breyers rocky road marshmallow flavor swirl and chocolatey coated almonds frozen dairy dessert rocky road chocolate flavor?
100 grams of breyers rocky road marshmallow flavor swirl and chocolatey coated almonds frozen dairy dessert rocky road chocolate flavor contains exactly 216.00 calories.
How many calories is in 1 2/3 cup of breyers rocky road marshmallow flavor swirl and chocolatey coated almonds frozen dairy dessert rocky road chocolate flavor?
A single 2/3 cup (88g) of breyers rocky road marshmallow flavor swirl and chocolatey coated almonds frozen dairy dessert rocky road chocolate flavor provides 190 calories.
How many carbs is in breyers rocky road marshmallow flavor swirl and chocolatey coated almonds frozen dairy dessert rocky road chocolate flavor for ketosis?
No, breyers rocky road marshmallow flavor swirl and chocolatey coated almonds frozen dairy dessert rocky road chocolate flavor has 34.10g of carbs per 100g, which may disrupt ketosis.
Does breyers rocky road marshmallow flavor swirl and chocolatey coated almonds frozen dairy dessert rocky road chocolate flavor help build muscle?
It contains 3.41g of protein per 100g, which is moderate.