Calories in Breyers Mint Fudge Cookie Frozen Dairy Dessert

Instrument — Food Profile
100g
Calories

160.00

kcal
Protein

2.47

g
Carbs

24.70

g
Fat

8.64

g
Fiber

4.90

g
Sugar

6.17

g

Curious about the nutritional profile of breyers mint fudge cookie frozen dairy dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of breyers mint fudge cookie frozen dairy dessert provides 160.00 calories, 2.47g of protein, and 24.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 160.00 kcal 2.47g 24.70g 8.64g
1 oz (28g) 45 kcal 0.7g 6.9g 2.4g
2/3 cup (81g) 130 kcal 2.0g 20.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 86.00 mg
Iron 0.62 mg
Potassium 185.00 mg
Sodium 74.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2581314)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2/3 cup of breyers mint fudge cookie frozen dairy dessert?

A single 2/3 cup (81g) of breyers mint fudge cookie frozen dairy dessert provides 130 calories.

Does breyers mint fudge cookie frozen dairy dessert help build muscle?

It contains 2.47g of protein per 100g, which is moderate.

How many calories is in breyers mint fudge cookie frozen dairy dessert?

100 grams of breyers mint fudge cookie frozen dairy dessert contains exactly 160.00 calories.

Can I eat breyers mint fudge cookie frozen dairy dessert on a keto diet?

No, breyers mint fudge cookie frozen dairy dessert has 24.70g of carbs per 100g, which may disrupt ketosis.