Calories in Big Mac (Without Big Mac Sauce) Mcdonald's
Low Sugar
Instrument — Food Profile
100g
Calories
234.00
kcalProtein
12.80
gCarbs
21.00
gFat
11.60
gFiber
1.70
gSugar
3.70
gBurn It Off
Curious about the nutritional profile of big mac (without big mac sauce) mcdonald's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of big mac (without big mac sauce) mcdonald's provides 234.00 calories, 12.80g of protein, and 21.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 234.00 kcal | 12.80g | 21.00g | 11.60g |
| 1 oz (28g) | 66 kcal | 3.6g | 5.9g | 3.2g |
| item (200g) | 468 kcal | 25.6g | 42.0g | 23.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 186.00 mcg |
| Vitamin C | 0.40 mg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.69 mg |
| Folate (B9) | 50.00 mcg |
| Vitamin B12 | 0.94 mcg |
| Calcium | 124.00 mg |
| Iron | 2.14 mg |
| Magnesium | 21.00 mg |
| Potassium | 192.00 mg |
| Sodium | 454.00 mg |
| Zinc | 2.07 mg |
Nutrition FAQs
Is big mac (without big mac sauce) mcdonald's a good source of protein?
They contain 12.80g of protein per 100g, which is moderate.
How many calories are in big mac (without big mac sauce) mcdonald's?
100 grams of big mac (without big mac sauce) mcdonald's contains exactly 234.00 calories.
How many calories are in 1 item of big mac (without big mac sauce) mcdonald's?
A single item (200g) of big mac (without big mac sauce) mcdonald's provides 468 calories.
Can I eat big mac (without big mac sauce) mcdonald's on a keto diet?
No, big mac (without big mac sauce) mcdonald's have 21.00g of carbs per 100g, which may disrupt ketosis.