Calories in Ben & Jerry's White & Blueberry & Raspberry Ice Cream Swirled With Vanilla Ice Cream With Strawberries & Shortbread Pieces Red

Instrument — Food Profile
100g
Calories

216.00

kcal
Protein

3.73

g
Carbs

21.60

g
Fat

12.70

g
Fiber

0.00

g
Sugar

18.70

g

Curious about the nutritional profile of ben & jerry's white & blueberry & raspberry ice cream swirled with vanilla ice cream with strawberries & shortbread pieces red? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's white & blueberry & raspberry ice cream swirled with vanilla ice cream with strawberries & shortbread pieces red provides 216.00 calories, 3.73g of protein, and 21.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 216.00 kcal 3.73g 21.60g 12.70g
1 oz (28g) 60 kcal 1.0g 6.0g 3.6g
2/3 cup (134g) 289 kcal 5.0g 28.9g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 21.00 mcg
Calcium 112.00 mg
Potassium 112.00 mg
Sodium 60.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2469855)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2/3 cup of ben & jerry's white & blueberry & raspberry ice cream swirled with vanilla ice cream with strawberries & shortbread pieces red?

A single 2/3 cup (134g) of ben & jerry's white & blueberry & raspberry ice cream swirled with vanilla ice cream with strawberries & shortbread pieces red provides 289 calories.

How many carbs is in ben & jerry's white & blueberry & raspberry ice cream swirled with vanilla ice cream with strawberries & shortbread pieces red for ketosis?

No, ben & jerry's white & blueberry & raspberry ice cream swirled with vanilla ice cream with strawberries & shortbread pieces red has 21.60g of carbs per 100g, which may disrupt ketosis.

Is ben & jerry's white & blueberry & raspberry ice cream swirled with vanilla ice cream with strawberries & shortbread pieces red a good source of protein?

It contains 3.73g of protein per 100g, which is moderate.

How many calories is in ben & jerry's white & blueberry & raspberry ice cream swirled with vanilla ice cream with strawberries & shortbread pieces red?

100 grams of ben & jerry's white & blueberry & raspberry ice cream swirled with vanilla ice cream with strawberries & shortbread pieces red contains exactly 216.00 calories.