Calories in Ben & Jerry's Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl
182.00
kcal6.06
g29.30
g4.55
g0.00
g21.20
gCurious about the nutritional profile of ben & jerry's liz lemon greek frozen yogurt with a blueberry lavender swirl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's liz lemon greek frozen yogurt with a blueberry lavender swirl provides 182.00 calories, 6.06g of protein, and 29.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 182.00 kcal | 6.06g | 29.30g | 4.55g |
| 1 oz (28g) | 51 kcal | 1.7g | 8.2g | 1.3g |
| 0.5 cup (99g) | 180 kcal | 6.0g | 29.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 202.00 mcg |
| Calcium | 202.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How much protein does ben & jerry's liz lemon greek frozen yogurt with a blueberry lavender swirl have?
It contains 6.06g of protein per 100g, which is moderate.
Can I eat ben & jerry's liz lemon greek frozen yogurt with a blueberry lavender swirl on a keto diet?
No, ben & jerry's liz lemon greek frozen yogurt with a blueberry lavender swirl has 29.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of ben & jerry's liz lemon greek frozen yogurt with a blueberry lavender swirl?
A single 0.5 cup (99g) of ben & jerry's liz lemon greek frozen yogurt with a blueberry lavender swirl provides 180 calories.
How many calories is in ben & jerry's liz lemon greek frozen yogurt with a blueberry lavender swirl?
100 grams of ben & jerry's liz lemon greek frozen yogurt with a blueberry lavender swirl contains exactly 182.00 calories.