Calories in Ben & Jerry's Keep Caramel And Cookie On Fudge Flakes & Caramel Swirls Keep Caramel And Cookie On Caramel Malt Ice Cream With Shortbread Cookies
267.00
kcal3.96
g32.70
g13.90
g1.00
g24.80
gCurious about the nutritional profile of ben & jerry's keep caramel and cookie on fudge flakes & caramel swirls keep caramel and cookie on caramel malt ice cream with shortbread cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's keep caramel and cookie on fudge flakes & caramel swirls keep caramel and cookie on caramel malt ice cream with shortbread cookies provides 267.00 calories, 3.96g of protein, and 32.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 3.96g | 32.70g | 13.90g |
| 1 oz (28g) | 75 kcal | 1.1g | 9.2g | 3.9g |
| 1/2 cup (101g) | 270 kcal | 4.0g | 33.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 396.00 mcg |
| Calcium | 99.00 mg |
| Iron | 0.71 mg |
| Sodium | 114.00 mg |
Nutrition FAQs
How many calories are in ben & jerry's keep caramel and cookie on fudge flakes & caramel swirls keep caramel and cookie on caramel malt ice cream with shortbread cookies?
100 grams of ben & jerry's keep caramel and cookie on fudge flakes & caramel swirls keep caramel and cookie on caramel malt ice cream with shortbread cookies contains exactly 267.00 calories.
How many calories are in 1 1/2 cup of ben & jerry's keep caramel and cookie on fudge flakes & caramel swirls keep caramel and cookie on caramel malt ice cream with shortbread cookies?
A single 1/2 cup (101g) of ben & jerry's keep caramel and cookie on fudge flakes & caramel swirls keep caramel and cookie on caramel malt ice cream with shortbread cookies provides 270 calories.
Can I eat ben & jerry's keep caramel and cookie on fudge flakes & caramel swirls keep caramel and cookie on caramel malt ice cream with shortbread cookies on a keto diet?
No, ben & jerry's keep caramel and cookie on fudge flakes & caramel swirls keep caramel and cookie on caramel malt ice cream with shortbread cookies have 32.70g of carbs per 100g, which may disrupt ketosis.
Does ben & jerry's keep caramel and cookie on fudge flakes & caramel swirls keep caramel and cookie on caramel malt ice cream with shortbread cookies help build muscle?
They contain 3.96g of protein per 100g, which is moderate.