Calories in Ben & Jerry's Chocolate Salted 'N Swirled Chocolate With Chocolate Sandwich Cookies & Salted Caramel Swirls Non-dairy Frozen Dessert

Instrument — Food Profile
100g
Calories

239.00

kcal
Protein

2.24

g
Carbs

32.80

g
Fat

11.20

g
Fiber

1.50

g
Sugar

20.90

g

Curious about the nutritional profile of ben & jerry's chocolate salted 'n swirled chocolate with chocolate sandwich cookies & salted caramel swirls non-dairy frozen dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's chocolate salted 'n swirled chocolate with chocolate sandwich cookies & salted caramel swirls non-dairy frozen dessert provides 239.00 calories, 2.24g of protein, and 32.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 239.00 kcal 2.24g 32.80g 11.20g
1 oz (28g) 67 kcal 0.6g 9.2g 3.1g
2/3 cup (134g) 320 kcal 3.0g 44.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 22.00 mg
Iron 1.87 mg
Potassium 216.00 mg
Sodium 149.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2138123)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in ben & jerry's chocolate salted 'n swirled chocolate with chocolate sandwich cookies & salted caramel swirls non-dairy frozen dessert for ketosis?

No, ben & jerry's chocolate salted 'n swirled chocolate with chocolate sandwich cookies & salted caramel swirls non-dairy frozen dessert has 32.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in ben & jerry's chocolate salted 'n swirled chocolate with chocolate sandwich cookies & salted caramel swirls non-dairy frozen dessert?

100 grams of ben & jerry's chocolate salted 'n swirled chocolate with chocolate sandwich cookies & salted caramel swirls non-dairy frozen dessert contains exactly 239.00 calories.

Is ben & jerry's chocolate salted 'n swirled chocolate with chocolate sandwich cookies & salted caramel swirls non-dairy frozen dessert a good source of protein?

It contains 2.24g of protein per 100g, which is moderate.

How many calories is in 1 2/3 cup of ben & jerry's chocolate salted 'n swirled chocolate with chocolate sandwich cookies & salted caramel swirls non-dairy frozen dessert?

A single 2/3 cup (134g) of ben & jerry's chocolate salted 'n swirled chocolate with chocolate sandwich cookies & salted caramel swirls non-dairy frozen dessert provides 320 calories.