Calories in Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream
207.00
kcal4.35
g32.60
g6.52
g1.10
g21.70
gCurious about the nutritional profile of ben & jerry's chocolate milk & cookies chocolate & vanilla swirled with chocolate chip cookies light ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's chocolate milk & cookies chocolate & vanilla swirled with chocolate chip cookies light ice cream provides 207.00 calories, 4.35g of protein, and 32.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 207.00 kcal | 4.35g | 32.60g | 6.52g |
| 1 oz (28g) | 58 kcal | 1.2g | 9.1g | 1.8g |
| 2/3 cup (92g) | 190 kcal | 4.0g | 30.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 109.00 mg |
| Iron | 1.74 mg |
| Potassium | 130.00 mg |
| Sodium | 103.00 mg |
Nutrition FAQs
Can I eat ben & jerry's chocolate milk & cookies chocolate & vanilla swirled with chocolate chip cookies light ice cream on a keto diet?
No, ben & jerry's chocolate milk & cookies chocolate & vanilla swirled with chocolate chip cookies light ice cream has 32.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of ben & jerry's chocolate milk & cookies chocolate & vanilla swirled with chocolate chip cookies light ice cream?
A single 2/3 cup (92g) of ben & jerry's chocolate milk & cookies chocolate & vanilla swirled with chocolate chip cookies light ice cream provides 190 calories.
How many calories is in ben & jerry's chocolate milk & cookies chocolate & vanilla swirled with chocolate chip cookies light ice cream?
100 grams of ben & jerry's chocolate milk & cookies chocolate & vanilla swirled with chocolate chip cookies light ice cream contains exactly 207.00 calories.
Is ben & jerry's chocolate milk & cookies chocolate & vanilla swirled with chocolate chip cookies light ice cream a good source of protein?
It contains 4.35g of protein per 100g, which is moderate.