Calories in Ben & Jerry's Chocolate Chip Cookie Dough Chunks

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

67.90

g
Fat

16.10

g
Fiber

0.00

g
Sugar

39.30

g

Curious about the nutritional profile of ben & jerry's chocolate chip cookie dough chunks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's chocolate chip cookie dough chunks provides 429.00 calories, 3.57g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 67.90g 16.10g
1 oz (28g) 120 kcal 1.0g 19.0g 4.5g
2 Tbsp (28g) 120 kcal 1.0g 19.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.43 mg
Sodium 161.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2170578)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in ben & jerry's chocolate chip cookie dough chunks?

100 grams of ben & jerry's chocolate chip cookie dough chunks contains exactly 429.00 calories.

How many calories are in 1 2 tbsp of ben & jerry's chocolate chip cookie dough chunks?

A single 2 tbsp (28g) of ben & jerry's chocolate chip cookie dough chunks provides 120 calories.

Can I eat ben & jerry's chocolate chip cookie dough chunks on a keto diet?

No, ben & jerry's chocolate chip cookie dough chunks have 67.90g of carbs per 100g, which may disrupt ketosis.

How much protein does ben & jerry's chocolate chip cookie dough chunks have?

They contain 3.57g of protein per 100g, which is moderate.