Calories in Ben & Jerry's Chewy Gooey Cookie Shortbread Cookies & Caramel Swirls Chewy Gooey Cookie Milk Chocolate & Coconut Ice Creams With Fudge Flakes

Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

3.57

g
Carbs

29.30

g
Fat

14.30

g
Fiber

1.40

g
Sugar

22.10

g

Curious about the nutritional profile of ben & jerry's chewy gooey cookie shortbread cookies & caramel swirls chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's chewy gooey cookie shortbread cookies & caramel swirls chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes provides 257.00 calories, 3.57g of protein, and 29.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 3.57g 29.30g 14.30g
1 oz (28g) 72 kcal 1.0g 8.2g 4.0g
2/3 cup (140g) 360 kcal 5.0g 41.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 1.21 mg
Potassium 250.00 mg
Sodium 107.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2275047)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2/3 cup of ben & jerry's chewy gooey cookie shortbread cookies & caramel swirls chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes?

A single 2/3 cup (140g) of ben & jerry's chewy gooey cookie shortbread cookies & caramel swirls chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes provides 360 calories.

How many calories are in ben & jerry's chewy gooey cookie shortbread cookies & caramel swirls chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes?

100 grams of ben & jerry's chewy gooey cookie shortbread cookies & caramel swirls chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes contains exactly 257.00 calories.

How much protein does ben & jerry's chewy gooey cookie shortbread cookies & caramel swirls chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes have?

They contain 3.57g of protein per 100g, which is moderate.

Is ben & jerry's chewy gooey cookie shortbread cookies & caramel swirls chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes keto-friendly?

No, ben & jerry's chewy gooey cookie shortbread cookies & caramel swirls chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes have 29.30g of carbs per 100g, which may disrupt ketosis.