Calories in Ben & Jerry's Cherry Garcia Froyo Cherry Frozen Yogurt With Cherries & Fudge Flakes
159.00
kcal4.14
g30.30
g2.76
g0.00
g20.00
gCurious about the nutritional profile of ben & jerry's cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes provides 159.00 calories, 4.14g of protein, and 30.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 159.00 kcal | 4.14g | 30.30g | 2.76g |
| 1 oz (28g) | 45 kcal | 1.2g | 8.5g | 0.8g |
| 2/3 cup (145g) | 231 kcal | 6.0g | 43.9g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 138.00 mg |
| Iron | 0.69 mg |
| Potassium | 138.00 mg |
| Sodium | 45.00 mg |
Nutrition FAQs
Is ben & jerry's cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes a good source of protein?
They contain 4.14g of protein per 100g, which is moderate.
Is ben & jerry's cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes keto-friendly?
No, ben & jerry's cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes have 30.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2/3 cup of ben & jerry's cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes?
A single 2/3 cup (145g) of ben & jerry's cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes provides 231 calories.
How many calories are in ben & jerry's cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes?
100 grams of ben & jerry's cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes contains exactly 159.00 calories.