Calories in Ben & Jerry's Action! Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough Action! Vanilla Non-dairy Frozen Dessert With Salted Caramel Swirls Caramel Lights

Instrument — Food Profile
100g
Calories

261.00

kcal
Protein

1.41

g
Carbs

35.90

g
Fat

12.70

g
Fiber

0.70

g
Sugar

23.20

g

Curious about the nutritional profile of ben & jerry's action! graham cracker swirls & gobs of chocolate chip cookie dough action! vanilla non-dairy frozen dessert with salted caramel swirls caramel lights? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's action! graham cracker swirls & gobs of chocolate chip cookie dough action! vanilla non-dairy frozen dessert with salted caramel swirls caramel lights provides 261.00 calories, 1.41g of protein, and 35.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 261.00 kcal 1.41g 35.90g 12.70g
1 oz (28g) 73 kcal 0.4g 10.1g 3.6g
GRM (142g) 371 kcal 2.0g 51.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.35 mg
Sodium 120.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2504179)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat ben & jerry's action! graham cracker swirls & gobs of chocolate chip cookie dough action! vanilla non-dairy frozen dessert with salted caramel swirls caramel lights on a keto diet?

No, ben & jerry's action! graham cracker swirls & gobs of chocolate chip cookie dough action! vanilla non-dairy frozen dessert with salted caramel swirls caramel lights have 35.90g of carbs per 100g, which may disrupt ketosis.

Is ben & jerry's action! graham cracker swirls & gobs of chocolate chip cookie dough action! vanilla non-dairy frozen dessert with salted caramel swirls caramel lights a good source of protein?

They contain 1.41g of protein per 100g, which is moderate.

How many calories are in 1 grm of ben & jerry's action! graham cracker swirls & gobs of chocolate chip cookie dough action! vanilla non-dairy frozen dessert with salted caramel swirls caramel lights?

A single grm (142g) of ben & jerry's action! graham cracker swirls & gobs of chocolate chip cookie dough action! vanilla non-dairy frozen dessert with salted caramel swirls caramel lights provides 371 calories.

How many calories are in ben & jerry's action! graham cracker swirls & gobs of chocolate chip cookie dough action! vanilla non-dairy frozen dessert with salted caramel swirls caramel lights?

100 grams of ben & jerry's action! graham cracker swirls & gobs of chocolate chip cookie dough action! vanilla non-dairy frozen dessert with salted caramel swirls caramel lights contains exactly 261.00 calories.