Calories in Arizona Strawberry Russian Kefir Traditional Yogurt
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
2.67
gCarbs
8.67
gFat
0.00
gFiber
0.00
gSugar
8.67
gBurn It Off
Curious about the nutritional profile of arizona strawberry russian kefir traditional yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of arizona strawberry russian kefir traditional yogurt provides 47.00 calories, 2.67g of protein, and 8.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 2.67g | 8.67g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.7g | 2.4g | 0.0g |
| 150 GRM (150g) | 71 kcal | 4.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 133.00 mcg |
| Calcium | 133.00 mg |
| Sodium | 83.00 mg |
Nutrition FAQs
How many calories is in arizona strawberry russian kefir traditional yogurt?
100 grams of arizona strawberry russian kefir traditional yogurt contains exactly 47.00 calories.
How many calories is in 1 150 grm of arizona strawberry russian kefir traditional yogurt?
A single 150 grm (150g) of arizona strawberry russian kefir traditional yogurt provides 71 calories.
Can I eat arizona strawberry russian kefir traditional yogurt on a keto diet?
No, arizona strawberry russian kefir traditional yogurt has 8.67g of carbs per 100g, which may disrupt ketosis.
Is arizona strawberry russian kefir traditional yogurt a good source of protein?
It contains 2.67g of protein per 100g, which is moderate.