Calories in And Condiments Cheese Egg With Breakfast Steak Bagel Fast Foods
282.00
kcal16.00
g23.00
g14.10
g0.20
g2.97
gCurious about the nutritional profile of and condiments cheese egg with breakfast steak bagel fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of and condiments cheese egg with breakfast steak bagel fast foods provides 282.00 calories, 16.00g of protein, and 23.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 282.00 kcal | 16.00g | 23.00g | 14.10g |
| 1 oz (28g) | 79 kcal | 4.5g | 6.4g | 3.9g |
| item (254g) | 716 kcal | 40.6g | 58.4g | 35.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 81.00 mcg |
| Vitamin D | 0.40 mcg |
| Vitamin E | 0.55 mg |
| Vitamin K | 3.40 mcg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.36 mg |
| Pantothenic Acid (B5) | 0.77 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 38.00 mcg |
| Vitamin B12 | 1.27 mcg |
| Calcium | 93.00 mg |
| Iron | 2.06 mg |
| Magnesium | 22.00 mg |
| Potassium | 145.00 mg |
| Sodium | 642.00 mg |
| Zinc | 2.21 mg |
Nutrition FAQs
How many calories are in and condiments cheese egg with breakfast steak bagel fast foods?
100 grams of and condiments cheese egg with breakfast steak bagel fast foods contains exactly 282.00 calories.
How many calories are in 1 item of and condiments cheese egg with breakfast steak bagel fast foods?
A single item (254g) of and condiments cheese egg with breakfast steak bagel fast foods provides 716 calories.
Can I eat and condiments cheese egg with breakfast steak bagel fast foods on a keto diet?
No, and condiments cheese egg with breakfast steak bagel fast foods have 23.00g of carbs per 100g, which may disrupt ketosis.
Is and condiments cheese egg with breakfast steak bagel fast foods a good source of protein?
Yes, they are high in protein with 16.00g per 100g, making them great for muscle growth.