Calories in Amy's Kitchen Vegan Gf Vegetable Lasagna

Low Sugar
Instrument — Food Profile
100g
Calories

129.00

kcal
Protein

3.14

g
Carbs

17.20

g
Fat

5.10

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of amy's kitchen vegan gf vegetable lasagna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen vegan gf vegetable lasagna provides 129.00 calories, 3.14g of protein, and 17.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 129.00 kcal 3.14g 17.20g 5.10g
1 oz (28g) 36 kcal 0.9g 4.8g 1.4g
1 tray (255g) 329 kcal 8.0g 43.9g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 1.02 mg
Potassium 200.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2601547)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does amy's kitchen vegan gf vegetable lasagna help build muscle?

It contains 3.14g of protein per 100g, which is moderate.

How many calories is in 1 1 tray of amy's kitchen vegan gf vegetable lasagna?

A single 1 tray (255g) of amy's kitchen vegan gf vegetable lasagna provides 329 calories.

How many calories is in amy's kitchen vegan gf vegetable lasagna?

100 grams of amy's kitchen vegan gf vegetable lasagna contains exactly 129.00 calories.

Can I eat amy's kitchen vegan gf vegetable lasagna on a keto diet?

No, amy's kitchen vegan gf vegetable lasagna has 17.20g of carbs per 100g, which may disrupt ketosis.