Calories in Amy's Kitchen Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce
149.00
kcal6.27
g16.10
g6.67
g1.20
g1.57
gCurious about the nutritional profile of amy's kitchen mushrooms & spinach penne with bowls in a three cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen mushrooms & spinach penne with bowls in a three cheese sauce provides 149.00 calories, 6.27g of protein, and 16.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 6.27g | 16.10g | 6.67g |
| 1 oz (28g) | 42 kcal | 1.8g | 4.5g | 1.9g |
| 1 bowl (255g) | 380 kcal | 16.0g | 41.1g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 0.78 mg |
| Potassium | 127.00 mg |
| Sodium | 263.00 mg |
Nutrition FAQs
How many carbs is in amy's kitchen mushrooms & spinach penne with bowls in a three cheese sauce for ketosis?
No, amy's kitchen mushrooms & spinach penne with bowls in a three cheese sauce has 16.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of amy's kitchen mushrooms & spinach penne with bowls in a three cheese sauce?
A single 1 bowl (255g) of amy's kitchen mushrooms & spinach penne with bowls in a three cheese sauce provides 380 calories.
How many calories is in amy's kitchen mushrooms & spinach penne with bowls in a three cheese sauce?
100 grams of amy's kitchen mushrooms & spinach penne with bowls in a three cheese sauce contains exactly 149.00 calories.
Does amy's kitchen mushrooms & spinach penne with bowls in a three cheese sauce help build muscle?
It contains 6.27g of protein per 100g, which is moderate.