Calories in Amy's Kitchen Mexican Tamale Pie

Low Sugar
Instrument — Food Profile
100g
Calories

75.00

kcal
Protein

2.20

g
Carbs

11.90

g
Fat

1.98

g
Fiber

1.80

g
Sugar

0.88

g

Curious about the nutritional profile of amy's kitchen mexican tamale pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen mexican tamale pie provides 75.00 calories, 2.20g of protein, and 11.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 75.00 kcal 2.20g 11.90g 1.98g
1 oz (28g) 21 kcal 0.6g 3.3g 0.6g
1 PIE (227g) 170 kcal 5.0g 27.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 132.00 mcg
Vitamin C 1.60 mg
Calcium 18.00 mg
Iron 0.79 mg
Sodium 260.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2285622)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat amy's kitchen mexican tamale pie on a keto diet?

No, amy's kitchen mexican tamale pie has 11.90g of carbs per 100g, which may disrupt ketosis.

Does amy's kitchen mexican tamale pie help build muscle?

It contains 2.20g of protein per 100g, which is moderate.

How many calories is in amy's kitchen mexican tamale pie?

100 grams of amy's kitchen mexican tamale pie contains exactly 75.00 calories.

How many calories is in 1 1 pie of amy's kitchen mexican tamale pie?

A single 1 pie (227g) of amy's kitchen mexican tamale pie provides 170 calories.