Calories in 7-eleven Vanilla Macadamia Nut Caramel Popcorn Cluster 7 Select

Instrument — Food Profile
100g
Calories

469.00

kcal
Protein

6.25

g
Carbs

75.00

g
Fat

15.60

g
Fiber

3.10

g
Sugar

25.00

g

Curious about the nutritional profile of 7-eleven vanilla macadamia nut caramel popcorn cluster 7 select? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven vanilla macadamia nut caramel popcorn cluster 7 select provides 469.00 calories, 6.25g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 469.00 kcal 6.25g 75.00g 15.60g
1 oz (28g) 131 kcal 1.8g 21.0g 4.4g
0.66 cup (32g) 150 kcal 2.0g 24.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.12 mg
Sodium 422.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1878235)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is 7-eleven vanilla macadamia nut caramel popcorn cluster 7 select a good source of protein?

It contains 6.25g of protein per 100g, which is moderate.

How many carbs is in 7-eleven vanilla macadamia nut caramel popcorn cluster 7 select for ketosis?

No, 7-eleven vanilla macadamia nut caramel popcorn cluster 7 select has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.66 cup of 7-eleven vanilla macadamia nut caramel popcorn cluster 7 select?

A single 0.66 cup (32g) of 7-eleven vanilla macadamia nut caramel popcorn cluster 7 select provides 150 calories.

How many calories is in 7-eleven vanilla macadamia nut caramel popcorn cluster 7 select?

100 grams of 7-eleven vanilla macadamia nut caramel popcorn cluster 7 select contains exactly 469.00 calories.