Calories in 7-eleven Sugar Cookies Frosted Cotton Candy

Instrument — Food Profile
100g
Calories

421.00

kcal
Protein

2.63

g
Carbs

68.40

g
Fat

15.80

g
Fiber

0.00

g
Sugar

42.10

g

Curious about the nutritional profile of 7-eleven sugar cookies frosted cotton candy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven sugar cookies frosted cotton candy provides 421.00 calories, 2.63g of protein, and 68.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 421.00 kcal 2.63g 68.40g 15.80g
1 oz (28g) 118 kcal 0.7g 19.2g 4.4g
1 COOKIE (38g) 160 kcal 1.0g 26.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.58 mg
Sodium 303.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1949012)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat 7-eleven sugar cookies frosted cotton candy on a keto diet?

No, 7-eleven sugar cookies frosted cotton candy has 68.40g of carbs per 100g, which may disrupt ketosis.

How much protein does 7-eleven sugar cookies frosted cotton candy have?

It contains 2.63g of protein per 100g, which is moderate.

How many calories is in 1 1 cookie of 7-eleven sugar cookies frosted cotton candy?

A single 1 cookie (38g) of 7-eleven sugar cookies frosted cotton candy provides 160 calories.

How many calories is in 7-eleven sugar cookies frosted cotton candy?

100 grams of 7-eleven sugar cookies frosted cotton candy contains exactly 421.00 calories.