Calories in 7-eleven Sour Sea Stars

Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

5.26

g
Carbs

76.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

60.50

g

Curious about the nutritional profile of 7-eleven sour sea stars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven sour sea stars provides 316.00 calories, 5.26g of protein, and 76.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 5.26g 76.30g 0.00g
1 oz (28g) 88 kcal 1.5g 21.4g 0.0g
5 PIECES (38g) 120 kcal 2.0g 29.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 39.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678973)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does 7-eleven sour sea stars have?

They contain 5.26g of protein per 100g, which is moderate.

How many calories are in 7-eleven sour sea stars?

100 grams of 7-eleven sour sea stars contains exactly 316.00 calories.

How many calories are in 1 5 pieces of 7-eleven sour sea stars?

A single 5 pieces (38g) of 7-eleven sour sea stars provides 120 calories.

How many carbs are in 7-eleven sour sea stars for ketosis?

No, 7-eleven sour sea stars have 76.30g of carbs per 100g, which may disrupt ketosis.