Calories in 7-eleven Sour Neon Gummi Worms

Instrument — Food Profile
100g
Calories

323.00

kcal
Protein

6.45

g
Carbs

77.40

g
Fat

0.00

g
Fiber

0.00

g
Sugar

54.80

g

Curious about the nutritional profile of 7-eleven sour neon gummi worms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven sour neon gummi worms provides 323.00 calories, 6.45g of protein, and 77.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 323.00 kcal 6.45g 77.40g 0.00g
1 oz (28g) 90 kcal 1.8g 21.7g 0.0g
4 pieces (31g) 100 kcal 2.0g 24.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 242.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2166108)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 pieces of 7-eleven sour neon gummi worms?

A single 4 pieces (31g) of 7-eleven sour neon gummi worms provides 100 calories.

Does 7-eleven sour neon gummi worms help build muscle?

They contain 6.45g of protein per 100g, which is moderate.

How many calories are in 7-eleven sour neon gummi worms?

100 grams of 7-eleven sour neon gummi worms contains exactly 323.00 calories.

Is 7-eleven sour neon gummi worms keto-friendly?

No, 7-eleven sour neon gummi worms have 77.40g of carbs per 100g, which may disrupt ketosis.