Calories in 7-eleven Smoked Turkey & Cheese Lunch Kit
High Protein
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
16.00
gCarbs
28.40
gFat
17.30
gFiber
1.20
gSugar
7.41
gBurn It Off
Curious about the nutritional profile of 7-eleven smoked turkey & cheese lunch kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven smoked turkey & cheese lunch kit provides 333.00 calories, 16.00g of protein, and 28.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 16.00g | 28.40g | 17.30g |
| 1 oz (28g) | 93 kcal | 4.5g | 8.0g | 4.8g |
| 1 package (81g) | 270 kcal | 13.0g | 23.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 198.00 mg |
| Iron | 1.85 mg |
| Potassium | 198.00 mg |
| Sodium | 642.00 mg |
Nutrition FAQs
How much protein does 7-eleven smoked turkey & cheese lunch kit have?
Yes, it is high in protein with 16.00g per 100g, making it great for muscle growth.
How many carbs is in 7-eleven smoked turkey & cheese lunch kit for ketosis?
No, 7-eleven smoked turkey & cheese lunch kit has 28.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of 7-eleven smoked turkey & cheese lunch kit?
A single 1 package (81g) of 7-eleven smoked turkey & cheese lunch kit provides 270 calories.
How many calories is in 7-eleven smoked turkey & cheese lunch kit?
100 grams of 7-eleven smoked turkey & cheese lunch kit contains exactly 333.00 calories.