Calories in 7-eleven Sea Salt Caramel Low Fat Ice Cream With A Good Source Of Protein And Caramel Swirl

Instrument — Food Profile
100g
Calories

129.00

kcal
Protein

7.14

g
Carbs

30.00

g
Fat

2.14

g
Fiber

5.70

g
Sugar

17.10

g

Curious about the nutritional profile of 7-eleven sea salt caramel low fat ice cream with a good source of protein and caramel swirl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven sea salt caramel low fat ice cream with a good source of protein and caramel swirl provides 129.00 calories, 7.14g of protein, and 30.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 129.00 kcal 7.14g 30.00g 2.14g
1 oz (28g) 36 kcal 2.0g 8.4g 0.6g
1 BAR (70g) 90 kcal 5.0g 21.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4000.00 mcg
Calcium 243.00 mg
Potassium 229.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2473576)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does 7-eleven sea salt caramel low fat ice cream with a good source of protein and caramel swirl have?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of 7-eleven sea salt caramel low fat ice cream with a good source of protein and caramel swirl?

A single 1 bar (70g) of 7-eleven sea salt caramel low fat ice cream with a good source of protein and caramel swirl provides 90 calories.

How many calories is in 7-eleven sea salt caramel low fat ice cream with a good source of protein and caramel swirl?

100 grams of 7-eleven sea salt caramel low fat ice cream with a good source of protein and caramel swirl contains exactly 129.00 calories.

Is 7-eleven sea salt caramel low fat ice cream with a good source of protein and caramel swirl keto-friendly?

No, 7-eleven sea salt caramel low fat ice cream with a good source of protein and caramel swirl has 30.00g of carbs per 100g, which may disrupt ketosis.