Calories in 7-eleven Sea Salt Caramel Ice Cream Sandwich

Instrument — Food Profile
100g
Calories

248.00

kcal
Protein

3.67

g
Carbs

40.40

g
Fat

9.17

g
Fiber

0.00

g
Sugar

24.80

g

Curious about the nutritional profile of 7-eleven sea salt caramel ice cream sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven sea salt caramel ice cream sandwich provides 248.00 calories, 3.67g of protein, and 40.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 248.00 kcal 3.67g 40.40g 9.17g
1 oz (28g) 69 kcal 1.0g 11.3g 2.6g
1 SANDWICH (109g) 270 kcal 4.0g 44.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 101.00 mg
Potassium 156.00 mg
Sodium 257.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2154019)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 7-eleven sea salt caramel ice cream sandwich help build muscle?

It contains 3.67g of protein per 100g, which is moderate.

How many calories is in 7-eleven sea salt caramel ice cream sandwich?

100 grams of 7-eleven sea salt caramel ice cream sandwich contains exactly 248.00 calories.

Is 7-eleven sea salt caramel ice cream sandwich keto-friendly?

No, 7-eleven sea salt caramel ice cream sandwich has 40.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 sandwich of 7-eleven sea salt caramel ice cream sandwich?

A single 1 sandwich (109g) of 7-eleven sea salt caramel ice cream sandwich provides 270 calories.