Calories in 7-eleven Root Beer Soda

Instrument — Food Profile
100g
Calories

49.00

kcal
Protein

0.00

g
Carbs

12.40

g
Fat

0.00

g
Fiber

0.00

g
Sugar

12.20

g

Curious about the nutritional profile of 7-eleven root beer soda? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven root beer soda provides 49.00 calories, 0.00g of protein, and 12.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 49.00 kcal 0.00g 12.40g 0.00g
1 oz (28g) 14 kcal 0.0g 3.5g 0.0g
1 bottle (591g) 290 kcal 0.0g 73.3g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2167435)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 7-eleven root beer soda help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 bottle of 7-eleven root beer soda?

A single 1 bottle (591g) of 7-eleven root beer soda provides 290 calories.

How many calories is in 7-eleven root beer soda?

100 grams of 7-eleven root beer soda contains exactly 49.00 calories.

How many carbs is in 7-eleven root beer soda for ketosis?

No, 7-eleven root beer soda has 12.40g of carbs per 100g, which may disrupt ketosis.