Calories in 7-eleven Peanut Butter Chocolate Chip Cookie

Instrument — Food Profile
100g
Calories

442.00

kcal
Protein

6.19

g
Carbs

60.20

g
Fat

20.40

g
Fiber

1.80

g
Sugar

36.30

g

Curious about the nutritional profile of 7-eleven peanut butter chocolate chip cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven peanut butter chocolate chip cookie provides 442.00 calories, 6.19g of protein, and 60.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 442.00 kcal 6.19g 60.20g 20.40g
1 oz (28g) 124 kcal 1.7g 16.9g 5.7g
1 COOKIE (113g) 499 kcal 7.0g 68.0g 23.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 177.00 mcg
Calcium 35.00 mg
Iron 1.59 mg
Sodium 416.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1916500)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 7-eleven peanut butter chocolate chip cookie help build muscle?

It contains 6.19g of protein per 100g, which is moderate.

How many calories is in 7-eleven peanut butter chocolate chip cookie?

100 grams of 7-eleven peanut butter chocolate chip cookie contains exactly 442.00 calories.

How many calories is in 1 1 cookie of 7-eleven peanut butter chocolate chip cookie?

A single 1 cookie (113g) of 7-eleven peanut butter chocolate chip cookie provides 499 calories.

Is 7-eleven peanut butter chocolate chip cookie keto-friendly?

No, 7-eleven peanut butter chocolate chip cookie has 60.20g of carbs per 100g, which may disrupt ketosis.