Calories in 7-eleven Old Fashion Sour Cream Donut Holes

Instrument — Food Profile
100g
Calories

614.00

kcal
Protein

3.51

g
Carbs

54.40

g
Fat

28.10

g
Fiber

0.00

g
Sugar

35.10

g

Curious about the nutritional profile of 7-eleven old fashion sour cream donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven old fashion sour cream donut holes provides 614.00 calories, 3.51g of protein, and 54.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 614.00 kcal 3.51g 54.40g 28.10g
1 oz (28g) 172 kcal 1.0g 15.2g 7.9g
2 DONUT ROLES (57g) 350 kcal 2.0g 31.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 37.00 mg
Iron 1.75 mg
Potassium 54.00 mg
Sodium 474.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1995048)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 7-eleven old fashion sour cream donut holes?

100 grams of 7-eleven old fashion sour cream donut holes contains exactly 614.00 calories.

How many calories are in 1 2 donut roles of 7-eleven old fashion sour cream donut holes?

A single 2 donut roles (57g) of 7-eleven old fashion sour cream donut holes provides 350 calories.

How many carbs are in 7-eleven old fashion sour cream donut holes for ketosis?

No, 7-eleven old fashion sour cream donut holes have 54.40g of carbs per 100g, which may disrupt ketosis.

Is 7-eleven old fashion sour cream donut holes a good source of protein?

They contain 3.51g of protein per 100g, which is moderate.