Calories in 7-eleven Mello - Cream Mix

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

2.50

g
Carbs

90.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

65.00

g

Curious about the nutritional profile of 7-eleven mello - cream mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven mello - cream mix provides 375.00 calories, 2.50g of protein, and 90.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 2.50g 90.00g 0.00g
1 oz (28g) 105 kcal 0.7g 25.2g 0.0g
17 PIECES (40g) 150 kcal 1.0g 36.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 138.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2114601)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 7-eleven mello - cream mix?

100 grams of 7-eleven mello - cream mix contains exactly 375.00 calories.

How many calories is in 1 17 pieces of 7-eleven mello - cream mix?

A single 17 pieces (40g) of 7-eleven mello - cream mix provides 150 calories.

Can I eat 7-eleven mello - cream mix on a keto diet?

No, 7-eleven mello - cream mix has 90.00g of carbs per 100g, which may disrupt ketosis.

Is 7-eleven mello - cream mix a good source of protein?

It contains 2.50g of protein per 100g, which is moderate.