Calories in 7-eleven Iced Honey Bun With Sweet Icing

Instrument — Food Profile
100g
Calories

408.00

kcal
Protein

4.93

g
Carbs

50.70

g
Fat

21.10

g
Fiber

2.80

g
Sugar

20.40

g

Curious about the nutritional profile of 7-eleven iced honey bun with sweet icing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven iced honey bun with sweet icing provides 408.00 calories, 4.93g of protein, and 50.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 408.00 kcal 4.93g 50.70g 21.10g
1 oz (28g) 114 kcal 1.4g 14.2g 5.9g
1 BUN (142g) 579 kcal 7.0g 72.0g 30.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 70.00 mcg
Vitamin C 1.70 mg
Calcium 352.00 mg
Iron 2.54 mg
Sodium 275.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2132332)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 7-eleven iced honey bun with sweet icing help build muscle?

It contains 4.93g of protein per 100g, which is moderate.

Is 7-eleven iced honey bun with sweet icing keto-friendly?

No, 7-eleven iced honey bun with sweet icing has 50.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 7-eleven iced honey bun with sweet icing?

100 grams of 7-eleven iced honey bun with sweet icing contains exactly 408.00 calories.

How many calories is in 1 1 bun of 7-eleven iced honey bun with sweet icing?

A single 1 bun (142g) of 7-eleven iced honey bun with sweet icing provides 579 calories.