Calories in 7-eleven Gummi Hairy Spiders

Instrument — Food Profile
100g
Calories

342.00

kcal
Protein

5.26

g
Carbs

81.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

63.20

g

Curious about the nutritional profile of 7-eleven gummi hairy spiders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven gummi hairy spiders provides 342.00 calories, 5.26g of protein, and 81.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 342.00 kcal 5.26g 81.60g 0.00g
1 oz (28g) 96 kcal 1.5g 22.8g 0.0g
7 PIECES (38g) 130 kcal 2.0g 31.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 39.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2094119)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 7 pieces of 7-eleven gummi hairy spiders?

A single 7 pieces (38g) of 7-eleven gummi hairy spiders provides 130 calories.

How many calories are in 7-eleven gummi hairy spiders?

100 grams of 7-eleven gummi hairy spiders contains exactly 342.00 calories.

Does 7-eleven gummi hairy spiders help build muscle?

They contain 5.26g of protein per 100g, which is moderate.

Can I eat 7-eleven gummi hairy spiders on a keto diet?

No, 7-eleven gummi hairy spiders have 81.60g of carbs per 100g, which may disrupt ketosis.