Calories in 7-eleven Gingerbread Cookie Milk Chocolate
Instrument — Food Profile
100g
Calories
520.00
kcalProtein
6.00
gCarbs
60.00
gFat
28.00
gFiber
2.00
gSugar
52.00
gBurn It Off
Curious about the nutritional profile of 7-eleven gingerbread cookie milk chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven gingerbread cookie milk chocolate provides 520.00 calories, 6.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 520.00 kcal | 6.00g | 60.00g | 28.00g |
| 1 oz (28g) | 146 kcal | 1.7g | 16.8g | 7.8g |
| 1 BAR (50g) | 260 kcal | 3.0g | 30.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 186.00 mg |
| Iron | 2.00 mg |
| Potassium | 230.00 mg |
| Sodium | 110.00 mg |
Nutrition FAQs
Does 7-eleven gingerbread cookie milk chocolate help build muscle?
It contains 6.00g of protein per 100g, which is moderate.
How many calories is in 7-eleven gingerbread cookie milk chocolate?
100 grams of 7-eleven gingerbread cookie milk chocolate contains exactly 520.00 calories.
How many calories is in 1 1 bar of 7-eleven gingerbread cookie milk chocolate?
A single 1 bar (50g) of 7-eleven gingerbread cookie milk chocolate provides 260 calories.
How many carbs is in 7-eleven gingerbread cookie milk chocolate for ketosis?
No, 7-eleven gingerbread cookie milk chocolate has 60.00g of carbs per 100g, which may disrupt ketosis.