Calories in 7-eleven Fruit Punch

Instrument — Food Profile
100g
Calories

42.00

kcal
Protein

0.00

g
Carbs

10.80

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.40

g

Curious about the nutritional profile of 7-eleven fruit punch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven fruit punch provides 42.00 calories, 0.00g of protein, and 10.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 42.00 kcal 0.00g 10.80g 0.00g
1 oz (28g) 12 kcal 0.0g 3.0g 0.0g
8 OZA (240g) 101 kcal 0.0g 25.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 6.20 mg
Potassium 12.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2145038)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is 7-eleven fruit punch a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in 7-eleven fruit punch for ketosis?

No, 7-eleven fruit punch has 10.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 8 oza of 7-eleven fruit punch?

A single 8 oza (240g) of 7-eleven fruit punch provides 101 calories.

How many calories is in 7-eleven fruit punch?

100 grams of 7-eleven fruit punch contains exactly 42.00 calories.