Calories in 7-eleven Fruit Filled Ropes
Instrument — Food Profile
100g
Calories
353.00
kcalProtein
2.94
gCarbs
82.40
gFat
1.47
gFiber
0.00
gSugar
55.90
gBurn It Off
Curious about the nutritional profile of 7-eleven fruit filled ropes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven fruit filled ropes provides 353.00 calories, 2.94g of protein, and 82.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 2.94g | 82.40g | 1.47g |
| 1 oz (28g) | 99 kcal | 0.8g | 23.1g | 0.4g |
| 2 pieces (34g) | 120 kcal | 1.0g | 28.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 3.00 mg |
| Potassium | 18.00 mg |
| Sodium | 221.00 mg |
Nutrition FAQs
Is 7-eleven fruit filled ropes a good source of protein?
They contain 2.94g of protein per 100g, which is moderate.
How many calories are in 7-eleven fruit filled ropes?
100 grams of 7-eleven fruit filled ropes contains exactly 353.00 calories.
How many calories are in 1 2 pieces of 7-eleven fruit filled ropes?
A single 2 pieces (34g) of 7-eleven fruit filled ropes provides 120 calories.
How many carbs are in 7-eleven fruit filled ropes for ketosis?
No, 7-eleven fruit filled ropes have 82.40g of carbs per 100g, which may disrupt ketosis.