Calories in 7-eleven Cola

Instrument — Food Profile
100g
Calories

44.00

kcal
Protein

0.00

g
Carbs

12.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

12.20

g

Curious about the nutritional profile of 7-eleven cola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven cola provides 44.00 calories, 0.00g of protein, and 12.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 44.00 kcal 0.00g 12.20g 0.00g
1 oz (28g) 12 kcal 0.0g 3.4g 0.0g
12 OZA (360g) 158 kcal 0.0g 43.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 10.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2272246)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat 7-eleven cola on a keto diet?

No, 7-eleven cola has 12.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 12 oza of 7-eleven cola?

A single 12 oza (360g) of 7-eleven cola provides 158 calories.

Does 7-eleven cola help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 7-eleven cola?

100 grams of 7-eleven cola contains exactly 44.00 calories.