Calories in 7-eleven Chewy & Delicious Red And White Hearts 7 Select

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

5.00

g
Carbs

75.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of 7-eleven chewy & delicious red and white hearts 7 select? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven chewy & delicious red and white hearts 7 select provides 300.00 calories, 5.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 5.00g 75.00g 0.00g
1 oz (28g) 84 kcal 1.4g 21.0g 0.0g
5 PCS (40g) 120 kcal 2.0g 30.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 25.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1873704)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 7-eleven chewy & delicious red and white hearts 7 select help build muscle?

It contains 5.00g of protein per 100g, which is moderate.

How many calories is in 1 5 pcs of 7-eleven chewy & delicious red and white hearts 7 select?

A single 5 pcs (40g) of 7-eleven chewy & delicious red and white hearts 7 select provides 120 calories.

How many calories is in 7-eleven chewy & delicious red and white hearts 7 select?

100 grams of 7-eleven chewy & delicious red and white hearts 7 select contains exactly 300.00 calories.

Is 7-eleven chewy & delicious red and white hearts 7 select keto-friendly?

No, 7-eleven chewy & delicious red and white hearts 7 select has 75.00g of carbs per 100g, which may disrupt ketosis.