Calories in 7-eleven Cheddar And American Cheeses On Wheat Bread Lettuce Bacon Mayonnaise Ham Smoked Turkey

Low Sugar
Instrument — Food Profile
100g
Calories

236.00

kcal
Protein

13.70

g
Carbs

25.00

g
Fat

9.59

g
Fiber

2.10

g
Sugar

4.45

g

Curious about the nutritional profile of 7-eleven cheddar and american cheeses on wheat bread lettuce bacon mayonnaise ham smoked turkey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven cheddar and american cheeses on wheat bread lettuce bacon mayonnaise ham smoked turkey provides 236.00 calories, 13.70g of protein, and 25.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 236.00 kcal 13.70g 25.00g 9.59g
1 oz (28g) 66 kcal 3.8g 7.0g 2.7g
1 SANDWICH (292g) 689 kcal 40.0g 73.0g 28.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 103.00 mcg
Vitamin C 0.40 mg
Calcium 86.00 mg
Iron 1.85 mg
Sodium 743.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2147169)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does 7-eleven cheddar and american cheeses on wheat bread lettuce bacon mayonnaise ham smoked turkey have?

It contains 13.70g of protein per 100g, which is moderate.

How many calories is in 7-eleven cheddar and american cheeses on wheat bread lettuce bacon mayonnaise ham smoked turkey?

100 grams of 7-eleven cheddar and american cheeses on wheat bread lettuce bacon mayonnaise ham smoked turkey contains exactly 236.00 calories.

How many calories is in 1 1 sandwich of 7-eleven cheddar and american cheeses on wheat bread lettuce bacon mayonnaise ham smoked turkey?

A single 1 sandwich (292g) of 7-eleven cheddar and american cheeses on wheat bread lettuce bacon mayonnaise ham smoked turkey provides 689 calories.

Is 7-eleven cheddar and american cheeses on wheat bread lettuce bacon mayonnaise ham smoked turkey keto-friendly?

No, 7-eleven cheddar and american cheeses on wheat bread lettuce bacon mayonnaise ham smoked turkey has 25.00g of carbs per 100g, which may disrupt ketosis.