Calories in 7-eleven Caesar Side Salad

Low Sugar
Instrument — Food Profile
100g
Calories

221.00

kcal
Protein

9.02

g
Carbs

10.70

g
Fat

17.20

g
Fiber

1.60

g
Sugar

2.46

g

Curious about the nutritional profile of 7-eleven caesar side salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven caesar side salad provides 221.00 calories, 9.02g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 221.00 kcal 9.02g 10.70g 17.20g
1 oz (28g) 62 kcal 2.5g 3.0g 4.8g
1 SALAD (122g) 270 kcal 11.0g 13.1g 21.0g

Vitamins & Minerals

Nutrient Amount
Calcium 205.00 mg
Iron 1.48 mg
Sodium 631.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2132129)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 salad of 7-eleven caesar side salad?

A single 1 salad (122g) of 7-eleven caesar side salad provides 270 calories.

How many calories is in 7-eleven caesar side salad?

100 grams of 7-eleven caesar side salad contains exactly 221.00 calories.

How much protein does 7-eleven caesar side salad have?

It contains 9.02g of protein per 100g, which is moderate.

How many carbs is in 7-eleven caesar side salad for ketosis?

No, 7-eleven caesar side salad has 10.70g of carbs per 100g, which may disrupt ketosis.