Calories in 7-eleven Apple Walnut Salad With Chicken

Instrument — Food Profile
100g
Calories

168.00

kcal
Protein

4.70

g
Carbs

9.40

g
Fat

12.80

g
Fiber

2.00

g
Sugar

6.71

g

Curious about the nutritional profile of 7-eleven apple walnut salad with chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven apple walnut salad with chicken provides 168.00 calories, 4.70g of protein, and 9.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 168.00 kcal 4.70g 9.40g 12.80g
1 oz (28g) 47 kcal 1.3g 2.6g 3.6g
1 CONTAINER (149g) 250 kcal 7.0g 14.0g 19.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3360.00 mcg
Vitamin C 24.20 mg
Calcium 40.00 mg
Iron 1.21 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2123457)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is 7-eleven apple walnut salad with chicken a good source of protein?

It contains 4.70g of protein per 100g, which is moderate.

Is 7-eleven apple walnut salad with chicken keto-friendly?

No, 7-eleven apple walnut salad with chicken has 9.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of 7-eleven apple walnut salad with chicken?

A single 1 container (149g) of 7-eleven apple walnut salad with chicken provides 250 calories.

How many calories is in 7-eleven apple walnut salad with chicken?

100 grams of 7-eleven apple walnut salad with chicken contains exactly 168.00 calories.